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Mengumpat kuat - lari lemau
Aku adalah aku
- zulhassan
- Rawang, Selangor, Malaysia
- Tak cuba tak tahu dan jangan mengalah sebelum mencuba.
Race Kalander (Reg/Done) 2009
- GE Pacesetters 30km - 2j 50m 05s
- FTAAA X-Country 6.2k - 41m.++s
- KL City Run 09 10k - 50m 55s
- IM Langkawi - 14j 42m 03s
- Melawati 10k - 48m 34s
- BHP Orange Run - 50m 55s
- New Balance 15km - 1j 16m 33s
- Xterra Triathlon - 3j 47m 26s
- KL Marathon - 5j 38m
- Siemens 2009 - 48m 18m
- IM PutraJaya 70.3 - 6j 47m 45s
- PIC 09 - 3j 44m
- Lumut Powerman - 4j 31m 20s
Online
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Sahabat Baru CAR2 days ago
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Squash Training2 days ago
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Taman Eko Rimba KL2 days ago
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Perak Amanjaya Eco-Race 20092 days ago
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Trening LAgi yeahaa..4 days ago
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Pautan Web Kegemaran
Race Kalender 2008
- GE Pacesetters 30km - 3j 2m 18s
- Kl Towerthon - 22m 51s
- KLIM Circuit Run 2 - 7 Lap 19.6km
- Mengundi - Done
- Bandung - 9/13 March/Done
- Kl Half Marathon - 2j 7m 25s
- Pulau Kapas 6.5km - 3j 3m 48s
- Klang Half Marathon - 1j 55m 38s
- A`Famosa Triathlon - 2j 44m
- New Balance 15km - 1j 20m 37s
- RMAF Half Marathon - 1j 46m 32s
- 50km Run - 7j 11m
- Larian Bandar Klang - 47m 38s
- Siemen's Run - 42m 01s
- PD Triathlon - 2j 50m(tension)
- Adidas KOTR 10k - 46m 02s
- Half IM Desaru - 6j 44m
- Larian Merdeka Penang - 48m 35s
- NB Klang Pacers 12km - DNA
- Powerman 2008 - 4j 15m 35s
- Sabah Trip - 16-19Nov Done
Race Kalender 2007
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